Things that may help reduce Eczema inflammation
Prevention Editors(2017). 6 ways to Prevent Eczema. http://www.prevention.com/beauty/skin-care/prevent-eczema-these-tips
- Identifying and avoiding triggers that worsen inflammation
- Use only gentle soaps (choose mild soaps that clean without removing too many natural oils)
- Moisturize your skin at least twice a day ( use fragrance- free moisturizers)
- Take shorter baths and showers ( limit baths and showers to 10 to 15 minutes, and use warm water, rather than hot water)
- Wash the itch out of your clothes ( use mild laundry detergents and rinse your clothes twice when washing to clear away all traces of detergent)
Prevention Editors(2017). 6 ways to Prevent Eczema. http://www.prevention.com/beauty/skin-care/prevent-eczema-these-tips